Yoga Teacher Training

Fall 2023 Yoga Teacher Training Dates Are Here!!

*New this Fall: To get in the hours we need and to break up your weekends a little more, we are trying something new. 

Our schedule will now consist of one Saturday and one Sunday a month from 10:00- 5:00 pm.

Then, we will meet one Wednesday night a month from 6:30-9:00 pm​

** Please know we are always willing to work with you on days/weekends you need to miss.  Reach out to us if you have any questions before you assume your schedule won’t work with us!

Dates

Saturdays/Sundays:

Saturday/Sundays

August 26/27

September 23/24

October 14/15

November 11/12

December 9/10

January 6/7

January 27/28

February 17/18

March 23/24

April 13/14

Wednesday Evenings:

August 30

September 20

October 18

November 15

December 13

January 17

February 28

March 20

Program cost:

Cost will be $2750 

$150 deposit to hold your spot. (Payment options are available so reach out to discuss).

Sign up before August 15th and your deposit becomes a $150 discount!

​FREE Unlimited Yoga Starts one month before YTT starts and goes until one month after it ends.

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​FREE Unlimited Yoga Starts one month before YTT starts and goes until one month after it ends. |

200 Hour B-1 Yoga Teacher Training 

B-1 Yoga is recognized as a Registered Yoga School (RYS) by the Yoga Alliance.  

We invite you to consider Yoga Teacher Training with B-1.  You may have already fallen in love with yoga or are still exploring the beauty of your practice.  People who have taken a 200 hour Yoga Teacher Training do so for several reasons – some want to teach yoga, some just want deepen their understanding of the practice, and others are looking for the opportunity to transform themselves though the philosophy and teaching of yoga.  Our 200-hour will offer you: 

  • High quality training with certified instructors that includes:

    • All required concepts to become certified with Yoga Alliance 

    • An emphasis on yoga anatomy and practicing and teaching yoga safely

    • An emphasis on the value of a yoga community

    • Exposure to over 8 types or teachings of yoga

    • A full understanding of the ancient practice and philosophy behind yoga.​

Yoga has a way of helping us discover different aspects of our family life, work life, or everyday experiences. This is a foundation of knowledge and information as well as a potential journey to personal growth and spiritual change. During this training you will experience physical, intellectual and emotional growth – all in a safe and fun yoga community

B-1 Power Yoga YTT Highlights

  • Develop a foundational understanding of the History and Philosophy of Yoga

  • Become confident and competent as an instructor and learn proper techniques for teaching a vinyasa asana practice

  • Become a powerful, inspirational, and dynamic power yoga teacher

  • Learn proper alignment of each posture with video review, posture-specific workshops, and more

  • Develop a solid understanding of the way the body functions through anatomy study

  • Enhance your ability to effectively communicate with your students

  • Understand how yoga postures affect the body and why a vinyasa practice follows a particular sequence

  • Learn modifications and methods for making yoga accessible to ALL

  • Learn how to effectively give safe hands-on physical adjustments

  • Learn how to incorporate yoga into your daily life for personal and spiritual growth 

  • Become part of a tight-knit and supportive community here at B1

  • And so much more!

Testimonials

  • “The B1 Yoga community is like a hug. You walk into a studio and you get a hug, every single time, and you leave with a smile on your face. To be able to teach people that…I just hope I can do that for the rest of my life. I truly do.”

    - Austin Scott

  • “Honestly you are going to love spending your weekends and hours learning more, despite the work, which is not that much. Life is busy, but I actually wanted to come to it. It was a break from the day to day.”

    - Megan Stecklein

  • “When I really started going to and committing to yoga, I noticed it was the only time I got my mind to shut off and just focus on myself. That was huge for my mind, body, and soul.”

    -Holly Trebian

  • “You never know what you are going to get out of the 200 hour. Everyone tells you that it will forever change you, but you have to experience it for yourself. I went in not thinking I even wanted to teach adult yoga and I now own B1!!! Enjoy the journey. It’s an investment that keeps on giving YOU back.”

    -Krissy Mueller