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OFFER FOR LOCALS ONLY
We are so excited you decided to check us out. Let us tell you a little bit about our studio.
We are located in the heart of downtown at 185 Main St. surrounded by awesome local businesses and restaurants right outside our doors.
Our studio is home to over 15 different yoga instructors and a variety of yoga classes and styles to appeal to the beginner all the way to the seasoned yogis. Classes run from 5:30 am- 8:00 pm and we are open 7 days a week.
We have full bathrooms and showers for both men and women so you can easily head to work or out on the town straight from our studio. We have mats, towels, blocks, and straps available for rent or purchase so have no fear if you don’t have all your yoga gear.
Our classes range from no heat to hot and the temperatures are explained along with our class descriptions. You will find a welcoming smile the moment you walk through our door, an incredible community of yogis to practice alongside you, and a very cozy yoga room that feels like home.
We believe strongly in what Judith Lasater quoted best “Yoga isn’t about touching your toes, it’s about what you learn on the way down.”
Come learn and grow with us! Don’t hesitate to reach out with any questions.
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Full Moon Cold Moon Gentle Flow led by Kailey
Thursday December 4th 7:30PM (no power flow)
B-1 Yoga, 185 Main Street, DubuqueKailey will guide you through a gentle, all-levels flow, share insights about the significance of the full moon, and help lead you in getting clear of what you are ready to release as we honor the rest, stillness, and deep reflection this moon in Gemini invites in for us, representing a time for inner work and conservation of energy before the new year.
Bring your yoga mat, a journal, and an open heart. Let’s gather in community to welcome new beginnings. Sign up under Classes!
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Early Christmas Karaoke Cheer at ReveLuna
Friday December 12th 6:00-8:00PM
Join Jill Klinbriel and Krissy for a special karaoke Christmas event with Jill on the piano! We will have two mics set up for the opportunity to duet. Jill will have a list of over 100 songs to choose from all your holiday favorites. Max will be behind the bar serving up his cocktail/mocktail creations so you can sip, shop, sing, and celebrate with community.
Free to join us. Shopping and drink prices vary.
Show up and PLEASE share with your friends
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The 12 Days of Christmas Kids Yoga Workshop with Molly Schreiber
Saturday, December 13 at 11:00 AM - 1:00 PM
AGES 5 – 12B-1 Yoga, 185 Main Street, Dubuque
Happy Holidays, Mini Yogis! Join Miss Molly for a creative and engaging workshop that blends holiday fun with mindful movement.
We’re celebrating the season, the solstice, and the spirit of giving by moving through the classic “12 Days of Christmas” song!
Kids will enjoy:
• Creative Movement: Fun yoga poses and sequences inspired by the lyrics
• Mindful Music: Using rhythm and story to build focus
• Festive Fun: Cooperative games and playful activitiesThey’ll also make a special eye pillow for “Yoga Naps” (Savasana) and take home practice cards to support mindfulness all season long.
Parents/guardians—we ask for prompt drop-off and pick-up to give yogis space to connect with each other!
Cost: $25 per yogi | Limited to 15 spots | Sign up under Classes!
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Yoga Jams Live: Leo Roldan
Tuesday, December 16 from 5:30PM - 6:30PM | Led by Kaity Kemp
At B-1 Yoga, 185 Main St.
Join us for Yoga Jams with a twist! Experience live music from a talented local musician each month. This month, we’re thrilled to feature Leo Roldan on piano alongside a special yoga class led by Kaity!
Sponsored by ReveLuna, this event is free for B-1 members or just a $20 for drop-in.
After class, keep the celebration going with TWO stops. First, we will go next door to ReveLuna for a special cocktail/mocktail offering at $5 with a chance to sip and shop. Then we will head to "Leoke" down the street at Wicked Dame, Leo’s fun take on karaoke. Let’s come together to celebrate December, support some of our favorite small businesses, and enjoy a night of music and community! Sign up under classes.
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Yoga Jams Live GOATS Bonus Class
Galena Goat Yoga December 18th 6:00-8:00PM
Goat Yoga Galena, 7306 US-20, Galena, IL.
Get ready for a festive night of movement, music, and holiday cheer! Yoga Jams Live Christmas and Goats Style
Krissy and Jenn will guide a playful yoga flow while Kristina serenades us with a blend of tunes, including a few Christmas favorites. After class, stick around to mingle, snap photos, enjoy time with the goats, and soak in the community vibe. Max will also be there serving a featured cocktail/Mocktail courtesy of ReveLuna.
All of this holiday fun is just $49 per person. Sign up under Events!
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Stretch & Strength with Moira
Monday December 22nd 9:00-10:00AM
At B-1 Yoga, 185 Main St, Dubuque
Join Moira for a pop-up class that beautifully blends the core-focused power of Pilates with the grace of ballet-inspired stretching.
Designed to build core strength, stability, and flexibility, this class enhances mind-body awareness while sculpting long, lean muscles. Set in a lightly heated studio, it's the perfect environment to move with intention, ease, and flow.
Start your week with strength and grace—leave feeling balanced, empowered, and energized. Sign up under classes!
Holiday Schedule
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December 24th
6:30-7:15AM Santa Sunrise Flow with Molly
7:30AM - Happy Holidays HIIT Yoga with Krissy
9:00AM - Fa-La-La Flow with Marcy
11:00AM - Santa Sculpt with Dani
12:15PM Polar Express Yoga with Kristina
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December 25th
Closed on Christmas Day (December 25th) with a Special Zoom Yoga Event at 4:00 pm with Krissy (live and recorded) to hold space for the holidays and bring yoga cheer to those of us that need it!
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Day After Christmas
Regularly scheduled programming
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New Year’s Eve
Normal class schedule until 4:30 pm
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Flow and Glow into the New Year with Meghan S
New Year’s Eve celebration
6:00-700PM
Flow and Glow into the New Year with Meghan S. (We will provide all the glow accessories for you)
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Special Yin + Yoga Nidra: The Final Flow Down with Marcy
New Year’s Eve celebration
7:30-8:30PM
**ReveLuna will be open all day to offer you a champagne/sparkling cider toast after all classes. PLUS we will feature a New Year’s cocktail/mocktail option in the evening with special hours as we host our community until 9:00 pm that night!
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New Year’s Day
8:00 AM - Yes It’s 2026 Yogalates with Jess
9:30 AM - Father Time Flow 1.5 with Marcy
11:00 AM - Renewal Aroma Flow with Kristina
6:00 PM - New Year Gentle Flow with Vanessa**After class, kick off the New Year with healthy juices and smoothies at ReveLuna for $2 off until 2:00PM
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A Journey to Deep Healing: Slow Flow, Reiki & Sound Immersion with Meghan Smith and Molly Schreiber
Sunday, December 21 at 5:00 - 6:00PM
The Studio House, 197 Main Street
(come through ReveLuna)Winter Solstice Magic
Unwind and restore with this special collaboration featuring Meghan Smith and Molly Schreiber. Enjoy a 40-minute Slow Flow yoga practice to ground the body and quiet the mind while Reiki Practitioner Meghan offers hands-on energetic support to deepen relaxation and healing. The session concludes with a restorative Sound Healing experience led by Sound Healer Molly, using crystal bowls and soothing instruments to bring you into a state of deep calm. Leave feeling balanced, renewed, and fully connected. Just a $20 drop-in for non B-1 members. Sign up under Classes!
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Rudolph the Solstice Reindeer
Special 75 Minute Yin Nidra With the Bandura
Sunday, December 21 at 7:00PM
at The Studio House, 197 Main St.
(come through ReveLuna)Winter Solstice Magic
Viktoriia is back with her beautiful Ukrainian harp, the Bandura, to accompany Tom for a special 75-minute Yin Nidra practice. She will be sharing holiday music from both her home country of Ukraine and her current home in the US. This event sells out every time, so reserve your spot ASAP! There is no additional charge for monthly members, and for all others, it’s just a $20 drop-in. Sign up under Classes!.
Upcoming B-1 Yoga Events
B-1 SoulScape 2026
COLORADO: APRIL 29-MAY 3, 2026
A Women’s retreat of yoga, hikes, wine, and heart-healing in the wild.
A rejuvenating lakeside retreat blending wellness, nature, and connection. Enjoy yoga by the water, mountain hikes, wine tastings, and somatic workshops exploring grief, gratitude, and nervous system reset—all surrounded by breathtaking scenery and supportive friendships.
Whether you're craving time in nature, deep healing, meaningful conversation, or simply a beautiful break from routine—this retreat has it all.
Weekend Immersion Workshop with Bradshaw Wish
Friday, April 3 - Sunday, April 5
We are SO excited to have Bradshaw Wish spending the weekend with us!
Friday evening, April 3, 2026
90-minute Master Class focused on healing—emotionally, physically, or spiritually—this is your space to land, reset, and settle in.
Saturday, April 4 & Sunday, April 5, 2026
2.5-hour Flow Workshops starting at 10:30 AM, where Bradshaw will break down and workshop poses, making it accessible and transformative for all levels of yogis.
Get ready to move, breathe, rest, and reconnect, leaving the weekend with practical tools, renewed energy, and a deep sense of grounding. This is a weekend you won’t want to miss!
Investment: Full weekend $250 | Drop-in (Friday Master Class $75, Saturday Workshop $100, Sunday Workshop $100) | Spots are limited—reserve yours now!
SIGN UP BELOW
Bradshaw Wish is a Chicago based yoga teacher, educator, and retreat leader with over a decade of experience. A former gymnast, Bradshaw was originally drawn to yoga for its physicality, but over time the practice became a way to regulate his nervous system and connect more deeply to presence and peace. With a 500-hour certification from Jason Crandell, his classes blend smart sequencing, anatomical insight, and just enough sass to keep things fresh.
The path that led Bradshaw here is also shaped by personal loss after the passing of both parents, he felt a deep pull to live more fully and joyfully, knowing that not every day is promised. That commitment to joy is part of everything he shares, including The Funny Thing About Yoga podcast, which he co-hosts to bring something honest, raw, and hilariously real to the yoga space. Whether he’s teaching public classes, mentoring yoga teachers, or leading international retreats, Bradshaw brings a light heart and belly-laugh humor to everything he does—reminding us that learning and levity always belong together.
Gift Cards are now available ONLINE!
Give the gift of yoga with a gift from B-1 Yoga!