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1st Week


Welcome to B1 yoga!

We are so excited you decided to check us out. Let us tell you a little bit about our studio. We are located in the heart of downtown at 185 Main St. surrounded by awesome local businesses and restaurants right outside our doors. Our studio is home to over 15 different yoga instructors and a variety of yoga classes and styles to appeal to the beginner all the way to the seasoned yogis. Classes run from 5:30 am- 8:00 pm and we are open 7 days a week. We have full bathrooms and showers for both men and women so you can easily head to work or out on the town straight from our studio. We have mats, towels, blocks, and straps available for rent or purchase so have no fear if you don’t have all your yoga gear. Our classes range from no heat to hot and the temperatures are explained along with our class descriptions. You will find a welcoming smile the moment you walk through our door, an incredible community of yogis to practice alongside you, and a very cozy yoga room that feels like home. We believe strongly in what Judith Lasater quoted best “Yoga isn’t about touching your toes, it’s about what you learn on the way down.” Come learn and grow with us! Don’t hesitate to reach out with any questions.

Special Events in June!

Reiki and Sound Healing
with Meghan Smith
and Rachel Harwood

June 11th | 5 PM

Get Upside Down!

Arm Balance & Inversion Class
with Susan Swift

June 18th | 11:15 AM

Yin & Vin 
with Tom Goodman

June 23rd | 6 PM

HIIT Workout

with Special Guest,
Kristin Walker

June 25th | 7 AM

Grand Re-Opening Party

FREE classes all day!
Plus, Bob & Lou's Coffee Camper, donuts from Habit's, LIVE music from Kristina Castaneda & Shawn Healey, pop-up shop from The Neighborhood and MORE!

June 26th | Noon-2 PM

Gift Cards are now available ONLINE!

Give the gift of yoga with a gift from B-1 Yoga!

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Sign up, register, and pay through our custom app!

We have our own custom B1 app that allows you to easily sign up for, explore, or cancel classes. 

Download yours today. 

We ask that you are respectful of other yogis and try your best to remember to cancel a class if you can’t make it to allow others to have that spot. Downloading our app to your phone makes that SO easy to do

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