Our Mission

To provide a space that promotes awareness,
connection and growth of mind, body and spirit.

​© 2015 B-1 Yoga®

185 Main St. Dubuque, IA 52001

Tel: (563) 495-0464 

Email: B1yogadbq@gmail.com

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We are staying up-to-date on all closings and recommendations right now and are anxiously waiting to re-open our studio doors and have our yogis back. For now, check MINDBODY for our Virtual Zoom classes everyday. You can also practice with our recorded videos we have with most of our instructors via Facebook and Youtube

We have an Instagram and a private Facebook group as well where we are staying connected with
the community.


Don't hesitate to call or message us with any questions. 

Your age and flexibility doesn’t matter at B-1 Yoga.  We offer classes to get you breathing, moving, and sweating at all levels.  We take pride in the fact that most of our members had no prior yoga experience when they walked in the door.  We have also moved beginners to seasoned yogis even to the next level of trained instructors.

Yoga is about you, the effort you put into it and finding joy in the changes.  Many come to become more flexible but find strength and happiness in ways they never expected.  

Be Strong physically, Be Happy emotionally,
Whole spiritually, Be One with You!

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