Your safety is our #1 priority here at B-1. We are following all CDC and Iowa guidelines in order to provide for a safe and sanitized space for you to practice. We offer Virtual, Outdoor and regular Studio classes at this time. To view our schedule and sign up for classes, visit MINDBODY  or simply click on the highlighted link. We are so excited to see you!  


If you decide to practice with us in person, here are our current guidelines: 

  • Please arrive no sooner than 15 minutes before the scheduled class time and maintain appropriate social distancing. 

  • We are asking that you bring your own equipment including blocks and straps. We do have these available for purchase at the studio.  

  • There are limited spaces in the studio so you must sign up on Mindbody to reserve your spot and if you cannot make it please cancel your reservation. EVERY space is very important to us.   

  • Use disinfectant to clean any used props.

  • Wash your hands before and after class. There is also hand sanitizer available throughout the entire studio.  

  • Please do not enter if you are experiencing any COVID-19 Symptoms. 

On Aug. 6, the Dubuque City Council adopted a city ordinance that requires everyone within the city limits to wear a face covering, with some exceptions. According to Ordinance NO. 31-20 places and times where a person is not required to wear a face covering include while exercising at moderate or high intensity such as jogging or biking. No business that is open to the public may provide service to a customer or allow a customer to enter its premises unless the customer is wearing a face covering. Our studio is not open to the public but by scheduled appointment only so because of this, we are not required to mandate a mask upon entering. If you would like to wear a face mask upon entering and exiting the studio, please feel free to do so. 

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New Cancellation Policy

Due to the COVID-19 safety precautions, our spaces at the studio have been limited to 12 people. We are also mindful of limited space at The Smokestack. To be fair to all of our students, we will now have a 6 hour cancellation policy. If you need to cancel a class, we ask that it is done at least 6 hours before the class start time. No shows or late cancels (within 6 hours of class) will be charged a $7 fee. We are sorry about this inconvenience and wish we didn't have to enforce this policy. However at your convenience, using the Mindbody app on your phone is the best way to cancel or add yourself to a class at anytime.

Cancellation policy does not apply to Virtual Zoom Classes.

Policy Effective: 6/26/2020

Your age and flexibility doesn’t matter at B-1 Yoga.  We offer classes to get you breathing, moving, and sweating at all levels.  We take pride in the fact that most of our members had no prior yoga experience when they walked in the door.  We have also moved beginners to seasoned yogis even to the next level of trained instructors.

Yoga is about you, the effort you put into it and finding joy in the changes.  Many come to become more flexible but find strength and happiness in ways they never expected.  

Be Strong physically, Be Happy emotionally,
Whole spiritually, Be One with You!

Our Mission

To provide a space that promotes awareness,
connection and growth of mind, body and spirit.

​© 2015 B-1 Yoga®

185 Main St. Dubuque, IA 52001

Tel: (773)-206-9136 

Email: b1yogadbq@gmail.com

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