Welcome to B-1 Yoga
One Community, Two Studios, Unlimited Possibilities!
We are so excited you decided to check us out! Welcome to B-1 Yoga and the B-1 Back Space—two unique studio spaces designed to give you more variety, flexibility, and opportunities to move in the way your body needs each day.
Located in the heart of downtown Dubuque at 185 Main St., our studio is surrounded by amazing local businesses and restaurants, making it easy to make your practice part of your day.
Our community is home to 40+ yoga instructors and offers a wide variety of yoga classes and styles, welcoming everyone from beginners to seasoned yogis. With classes offered 7 days a week from 5:30 AM–8:00 PM, there is always an opportunity to find a class that fits your schedule and your needs.
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OFFER FOR LOCALS ONLY
Two Studios, More Ways to Move
Your membership gives you access to both studio spaces, each offering a unique experience:
B-1 Back Space
Our new, non-heated studio offers even more ways to move. Without mirrors, the Back Space provides an opportunity to turn your focus inward, connect with your body, and practice without distraction.
B-1 Yoga Studio
Our heated yoga studio features mirrors to help with alignment, form, and feedback. Enjoy a variety of yoga classes and styles.
Together, these spaces create one all-inclusive wellness community with more variety, more flexibility, and more opportunities to move, strengthen, stretch, restore, and connect.
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When ReveLuna is open, enter through ReveLuna to gain access. If ReveLuna is closed, you can enter the B-1 Back Space through the side door on 2nd Street.
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We want your experience to be easy and welcoming from the moment you walk through our doors. We offer full bathrooms and showers for both men and women, so you can head straight to work or out on the town after class.
Don’t have all your yoga gear? No problem! Mats, towels, blocks, and straps are available to rent or purchase.
Our class descriptions will always indicate whether a class is heated, non-heated, so you can choose the experience that feels right for you.
Most importantly, you’ll find a welcoming community, incredible instructors, and spaces designed to help you feel comfortable and at home.
“Yoga isn’t about touching your toes, it’s about what you learn on the way down.” - Judith Lasater
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“Yoga isn’t about touching your toes, it’s about what you learn on the way down.” - Judith Lasater 〰️
Come learn, move, connect, and grow with us. We can’t wait to practice with you!
Don’t hesitate to reach out with any questions.
September Pop-Up Classes and Events
with B-1 Yoga & the BackSpace
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Labor Day weekend schedule
SUNDAY
7:30 AM Yoga Hiit — Justin
9:00 AM Vinyasa Flow— Molly
5:00 PM — CANCELLED
7:00 PM — Yin with Tom
MONDAY — Labor Day
7:30 AM Yoga Sculpt krissy B-1
8:30 AM — Non-Heated Barre Beats with Maggie back space
9:00 AM — Heated Vinyasa Flow with Mae b-1
10:30 AM — Non-Heated Slow Flow + Meditation with Britney back space
5:45 PM — YoQi with Tom back space
7:00 PM — Ballet with Paige back space
7:30 PM — Free Meditation on Zoom
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HIGH SCHOOL YOGA IS BACK
Beginning Sunday September 13th weekly at 10:30am our newest yoga teacher training graduates will have a lightly heated, 45 minutes, all levels welcome class. Open to all 9th-12th graders in the Dubuque and surrounding areas for just a $5 drop in. Swing over to ReveLuna afterwards for $1 off smoothies for all of our high school students as well.
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LIVE HIP HOP YOGA 🎧
Wednesday, September 2 | 6:00 PM
Smokestack Rooftop, 62 E. 7th Street, Dubuque
With Katie B, Kaity K & Krissy + DJ Nita BeatIt's BACK! Join us for an upbeat rooftop flow while DJ Nita Beat plays LIVE. Open to all levels, although Hip Hop Yoga moves a little faster than your traditional flow. Get out of your head, get lost in the music, and have some fun!
$15 (To pay our DJ)
Sign up under classes or events!
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STRETCH & SING IT OUT 🎤
Thursday, September 3 | 6:45 PM
B-1 Back Space Non-Heated Studio
With BethBeth loved Karaoke Yoga so much she created her own version! Expect an all-levels flow, a great sing-along playlist, and a chance to move, sing, let your hair down, and have some fun.
Sign up under Classes!
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FINAL RIVERWALK YOGA + SOUND HEALING ✨
Saturday, September 5 | 9:30 AM
Dubuque Riverwalk Gazebo
With Krissy & Molly SchreiberOne last regular Riverwalk Yoga with a special treat! Krissy will lead the flow while Molly brings her sound healing gifts. Donations will benefit Mindful Minutes, helping bring yoga and mindfulness into schools locally and globally.
Just show up and spread the word!
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CHAIR YOGA 🪑
Thursday, September 10 | 10:00 AM
B-1 Back Space Non-Heated Studio
With MilliePerfect for anyone who wants to move without spending an entire class standing, or wants simple stretches and movements to use at a desk or workplace. We provide the chairs, all levels are welcome, and ReveLuna will be open for smoothies, juices, and coffee before or after.
Sign up under Classes!
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MOOS, MOVES, MOCKTAILS & MUMS 🐮🌼
Thursday September 10th at 6:00 PM
brought to you by Cornerstone Fall Fest at the Cornerstone Tree Farm With KrissyThis may be the cutest fall event yet! Join Krissy for an all-levels yoga practice surrounded by beautiful land AND Cornerstone's three adorable Highland cows. You'll even have time to pet the cows and grab some pictures!
ReveLuna's Mobile Mocktail Cart will be there with Nash serving $6 flavored mocktail specials, and Cornerstone will have their gorgeous mums available for $16.50 each or 2 for $30.
Movement. Mocktails. Mums. Highland cows. Community. What more could we need?!
$20 drop-in
Sign up under events!
Check out their FB page for their Fall Fest info because you will get a sneak peek of all the amazingness they have going on with our special class.
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NEW MOON FLOW + $11 PALOMAS 🌑
Friday, September 11 | 6:00 PM
B-1 Back Space Non-Heated Studio
With KrissyAn all-levels, non-heated flow filled with intention setting, journal prompts, and a special playlist. After class, head into ReveLuna for a special Paloma, available as a cocktail or mocktail, for $11 on the 11th!
Sign up under Classes!
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THE ASSISTING LAB WITH MEG RIMA
Friday, September 11 through Sunday, September 13
B-1 Yoga
With Meg Rima, 750-Hour Baptiste Yoga EducatorA hands-on weekend immersion in assisting, alignment, and presence for teachers, aspiring teachers, assistants, AND dedicated yoga students. Learn True North Alignment, verbal and hands-on assists for 50+ postures, and gain real experience giving and receiving assists.
Completion includes 15 Yoga Alliance Continuing Education hours. Space is limited!
Sign up under Events.
Lots of extra information on this class is in the links for you
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DOG YOGA AT THE RIVERWALK 🐶
Saturday, September 12 | 9:30 AM
Dubuque Riverwalk Gazebo
With Krissy + Dog Days DubuqueWe couldn't end Riverwalk season without one bonus Saturday for your fur babies! Bring your dog and your mat for a fun community flow in partnership with Dog Days Dubuque. ReveLuna's Mobile Mocktail Cart will be joining us, with proceeds benefiting the Dubuque Regional Humane Society.
Come move, mingle, and bring your pup!
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A JOURNEY TO DEEP HEALING: REIKI, SLOW FLOW & SOUND IMMERSION ✨
Sunday, September 13 | 5:00 PM
B-1 Yoga (no edge flow that night)
With Meghan Smith & Molly SchreiberExperience 40 minutes of grounding Slow Flow while certified Reiki Practitioner Meghan offers Reiki throughout the room, followed by an immersive sound healing experience with Molly. Movement, energy work, and sound come together for an evening of deep relaxation and restoration.
$20 drop-in for everyone. Sign up under Classes!
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YOGA JAMS LIVE 🎶
Tuesday September 15th 5:30 PM at B-1 Yoga
Our monthly Yoga Jams LIVE experience is back! Enjoy an all-levels yoga flow accompanied by live music from Kyle Murphy and his guitar. There's something extra special about moving and breathing together with live music filling the studio.
Sign up under classes!
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FIT OVER 50
Friday, September 18 | 4:30 PM
B-1 Back Space | Non-Heated
With MaggieYou asked, and we listened! We’ve been hearing from our 50+ crew that you’d love a class just for you, your friends, and anyone who knows that getting older definitely doesn’t mean getting boring. And honestly, we know how much FUN our 50+ community is, so we’re making an evening of it!
Maggie will lead a low-impact strength class designed to get you moving, building strength, and feeling it in all the right ways. Think accessible exercises, great pump-up music, lots of laughs, and a workout that proves low impact does not mean low effort.
Then stick around! Head next door to ReveLuna for a cocktail or mocktail while Maggie’s stepdaughter, Brynn, keeps the evening going with live cello music. 🎻🥂
Bring a friend and come show us what Fit Over 50 looks like!
Please note: There will be no Friday Reset on September 18 so we can make room for this special class.
$10 drop in! Sign up under classes!
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CHOOSE YOUR FREQUENCY: DOUBLE SOUND HEALING ✨
Friday, September 25 | 7:15 AM
B-1 Back Space Non-Heated Studio
With Vanessa, Andrea Link & Morgan NoelChoose Your Frequency is back and this time we're doubling the sound! Vanessa will lead a gentle sunrise flow while Andrea Link AND Morgan Noel fill the Back Space with sound healing. Start your morning grounded, intentional, and fully present.
Then stop into ReveLuna afterward for coffee, tea, or a golden milk latte.
We have bolsters but bring a blanket if you want to get cozy.
Sign up under Classes!
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SPECIAL 75-MINUTE YIN NIDRA WITH THE BANDURA 🎶
Sunday, September 27 | 7:00 PM
B-1 Yoga, 185 Main Street
With Tom & ViktoriiaViktoriia is back! Settle into Tom's calming Yin Nidra practice while Viktoriia fills the studio with the beautiful sounds of the traditional Ukrainian Bandura. This one is always a favorite and fills quickly!
Free for monthly members. $20 drop-in for non-members.
Sign up under Classes!
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Practical Magic Goddess Flow ✨🌙
October 1 | 5:15–6:00 PM | B-1 Yoga
With Katie Bailey | Women OnlyWe’re getting a little witchy and tapping into our goddess energy before the Practical Magic Night Out next door at ReveLuna ✨
This women-only flow is all about embracing your feminine energy, feeling sexy and confident, and having some fun. We’ll keep the lights low, turn up a magical playlist, and move together in a playful, empowering flow.
This class is non-heated so you can freshen up and head straight to the party at ReveLuna afterward!
Included with B-1 memberships | $20 drop-in
WHAT'S HAPPENING AT REVELUNA? 🌙
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ONE SIP, ONE COMMUNITY: SEPTEMBER 🌱
We're SO excited to welcome Cornerstone Fall Fest (put on by Cornerstone Nursery and Tree Farm) as our September One Sip, One Community sponsor!
Thanks to Jake Bohr and Cornerstone Nursery, they're helping us put FREE smoothies into the hands of our community this month.
It's easy:
Follow Cornerstone Fall Fest and ReveLuna.
Show us you're following both when you come in.
Enjoy your FREE smoothie while sponsorship funds last!
Then share your smoothie to your story and tag both of us for a chance to win another FREE smoothie.
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LIVE CELLO WITH BRYNN 🎻✨
Friday, September 18 | Reveluna
Stay after Fit Over 50 or simply stop in and join us! Maggie’s stepdaughter, Brynn, will be bringing live cello music to Reveluna for the evening. Grab a cocktail or mocktail, settle in, and enjoy a little live music with us. 🥂🎶
Everyone is welcome, whether you take the class or not!
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✨ PRACTICAL MAGIC NIGHT OUT ✨
October 1 | B-1 Yoga + ReveLuna + House of Heidi
We’re getting a little witchy in celebration of the new Practical Magic movie! 🔮🌙
Start the night with a Practical Magic Goddess Flow with Katie Bailey from 5:15–6:00 PM at B-1 Yoga. Tap into your feminine, goddess energy with a little extra magic mixed in. Included with B-1 memberships or $20 drop-in. Sign up under Classes now to save your spot!
Then head to ReveLuna + The Back Space from 6:30–9:00 PM for a night of:
✨ Mini tarot + mediumship readings with Rebecca & Morgan
🍹 Max’s Midnight Margaritas + mocktails
🎶 Live music + Practical Magic vibes
🌙 Sipping, mingling, dancing & a little witchy magic with House of HeidiNo ticket needed for the party. Everyone is welcome!
**Yoga class sign up is on the app
More magical details are still brewing. 🔮 Follow our social media for all the reveals!
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✨ SAVE THE DATE: NOVEMBER 7 For Something BIG ✨
We’ve been dreaming up something unlike anything we’ve ever done at ReveLuna… and we’re partnering with House of Heidi to bring it to life.
Think a night out, a reason to dress up, a little trip around the world, incredible sips, bites, music, dancing, and a few surprises along the way. 🌎🥂✨
This will be our biggest event yet, and trust us… you’re going to want to be there.
Saturday, NOVEMBER 7
For now, save the date, start thinking about what you’re going to wear, and maybe make sure your passport is ready. 😉
We’re revealing it ALL very soon.
Gift Cards are now available ONLINE!
Give the gift of yoga with a gift from B-1 Yoga!